Category Archives: Family

Faith Endures even when Social Peers do not

These past four years have been indescribable.  I could write things that happened, that I endured, that are true, and yet most people would not listen and would not understand.  Even in hindsight, it’s hard for me to grasp and completely understand all that I have been through.  It’s been over 3 years with 4 chemo protocols, low-dose whole-body radiation, targeted high-dose radiation, an allogeneic bone marrow transplant, and stem cell therapy.

It’s become “en vogue” to crap on people of faith, particularly Christianity.  I completely understand why people do, and it’s not as if Christianity has an immaculate history or social standing to preach from.

What puzzles me is people’s hypocrisy, since they’ll respect Islam, Wicca, Paganism, Buddhism, Taoism, other religions, and ideologies but reserve their bile and ire for Catholicism or Christianity.  I don’t see their logic or beliefs as any more superior or worthy of respect when they’re foaming at the mouth about one faith while adhering to another.  They appear as hypocritical and irrational as the people they mock.

But what do I know?

These last few years have truly been a trial.  My own flesh-and-blood family by birth was there for none of it.  Neither my mother nor my brothers visited, sent anything, said anything, or donated bone marrow for my health and my survival.  It was the generous gift of an anonymous donor that I am alive today.  It was the care, love, and compassion of Vicky’s family and our mutual friends that saw me through.

And it was faith.  My faithful friends will nod and agree.  My cynical, atheistic, or “logical/rational” friends will shake their heads and credit everything from medical science alone to chance and happenstance.

But there were just too many odd and miraculous things these past few years.  From the generous support of my co-workers going above and beyond to make it possible for me to spend nearly a year in several hospital (Virginia Hospital Center, Johns Hopkins, Seattle Cancer Care Alliance) to Vicky’s family supporting us when we needed to travel for my stem cell therapy to several “odd” (miraculous) things happening when both the National Institutes of Health (NIH) told me I had months to live and that I should put my affairs in order.

And again, lightning out of the blue?

Something happened again yesterday.  I’m not going to say what or why.  It’s not for anyone to know other than Vicky and I.  Should cancer (or anything else) eventually claim me, perhaps it can be talked about over my funeral or as an odd aside after the fact?

Something which had no right happening and was completely unexpected happened just the same.  Just a little reminder of all that we’ve been through together as a little family (Vicky and I) and that perhaps there is something greater than ourselves seeing to our survival?

I am still here even when others told me that I would not.

My bone marrow transplant may or may not have been ideal.  Over three years of chemo and radiation may have taken its toll on my health and my bone marrow graft, but despite my immunocompromised health, I am able to live, to survive, to enjoy time together with my family, and to be thankful for all that we have together and all that we’ve been blessed with.

And I continue to see unexpected blessings, things that cannot or should not be, but nevertheless are.  Some may believe me, some may think I’m irrational or delusional, but it won’t stop me from being thankful, from being grateful, and for having faith.


Together in Faith and Endurance as a patient at Johns Hopkins (Baltimore, MD)


Celebrating Mass, Giving Thanks, Praying for Strength to Endure…

Little Comforts, Little Reminders, Welcome Home

Toasted English Muffins with Kerry Gold Butter and Dark Roast Coffee is a perfect “comfort food” for me.

My wife tells me that Filipinos also enjoy the same, where it’s known as “Kape at Pandesal” and loosely translates as “no hard bread in a warm coffee”.

Toasted English Muffins with Coffee always reminds me of time spent with my grandfather in Mahwah, NJ. The warmth of the muffins and the scent of coffee always feels like “home” to me. It reminds me of comfort and safety, and time well-spent with family.

Nearly half-a-century later, I still enjoy it for breakfast.

“Welcome Home” 🥰

Comparing Handheld Gaming Consoles (Switch, Steam Deck)

Comparing Heldheld Gaming “Consoles”


COMPARING HANDHELD GAMING “CONSOLES”

1) 1TB Anbernic RG552 (2x512GB, Android 11, RetroArch)
2) 512GB Nintendo Switch OLED (1x512GB, Nintendo Switch)
3) 2TB OneXPlayer 1S (2TB NVMe 4 SSD, Windows 11, SteamOS)
4) 1TB Valve Steam Deck (2x512GB, SteamOS)

They’re all excellent handhelds, and have their niches:

The Nintendo Switch OLED is definitely has most color gamut, depth, and brightness with its HDR OLED screen.

The OneXPlayer 1S has the highest resolution and best general performance as a handheld Windows gaming PC.

The Valve Steam Deck has a lower resolution screen (similar to the Switch), but a fast AMD processor and dedicated AMD RDNA 2 GPU, so it tears through graphics, textures, and processing on the 1280×800 screen. It’s really the “best of all worlds” for handheld/portable gaming since it runs most of the Steam game library at 40-60fps with medium→ultra graphics (depending on the game).


Sachiko, the Sheltie Gamer

Three Generations of Gamers (and Handheld Game Consoles!)

❝ I am a gamer, not because I don’t have a life, but because I choose to have many. ❞

Three generations of gaming consoles:
Kiyomi with the Sony PlayStation Vita (PSvita)
Toshirō with the Nintendo Switch OLED
Sachiko with the Valve Steam Deck

Day One with the Arcade1Up Namco Legacy Edition (Arcade Game Cabinet)

OH MY, VICTORIA! YOU ARE AWESOME! 🥰

Many wonderful thanks to my wife, Victoria, for the most awesome gift. We now have an Arcade1Up Namco Legacy Edition arcade machine!

I’ll soon upgrade it to a RetroPie with a professional/fighting-grade dual joysticks with 6-button controller so we’ll have dual controllers and over 1200 games (ROMs) on it

The twelve games the cabinet came with:
1. Pac Man
2. Pac-Land
3. Pac-Man Plus
4. Super Pac-Man
5. Pac & Pal
6. Pac-Mania
7. Galaxian
8. Galaga
9. Dig Dug
10. Dig Dug II
11. Mappy
12. Rompers

#retrogaming #retropie #arcade1up #arcade

In Celebration of the Life Of, and Saying Farewell to, Antonio Verdan

FUNERAL OF ANTONIO D. VERDAN
In Celebration of the Rising to New Life of Antonio Verdan
Given by God: May 22nd, 1939
Given to God: April 27th, 2022

  • Greeting
  • Opening Prayer by Fr. Joe Brennan

  • First Reading: Wisdom 3:1-6,9 by Ken Foreman
  • Responsorial Psalm: Psalm 23 by Ken Foreman
  • Second Reading: 2 Timothy 4:6-9 by Clarence Que
  • Gospel: John 14:1-6
  • Homily by Fr. Joe Brennan
    • (St. John Neumann Catholic Community Church, Reston, VA)
  • Prayers of the Faithful by Arnie Mamaed
  • Lord’s Prayer
  • Eulogies by John Verdan, Victoria Foreman, Christina Mamaed
  • Final Commendation

Celebrating the Life of, and Saying Farewell to Antonio D. Verdan
Celebrating the Life of, and Saying Farewell to Antonio D. Verdan
Celebrating the Life of, and Saying Farewell to Antonio D. Verdan

It’s hard to celebrate a Birthday at a Funeral

AKC Jade Mist Kiyomi, born May 5th, 2009 (13yo)

CINCO DE MAYO / KIYOMI’S 13th BIRTHDAY / TONY VERDAN’S FUNERAL

KEN: “Vicky, do you know what tomorrow is?”

VICKY: “Yeah, Kiyomi’s birthday.”

KEN: “Do you know what else tomorrow is?”

VICKY: “Yeah, my Dad’s funeral.”

KEN: “I feel so bad for her. I feel so bad for them both. I would hate to share my birthday with a family member’s funeral, or to have my funeral on someone-I-love’s birthday.”

VICKY: “I know. It couldn’t be helped.”

In Memoriam — Antonio Diasanta Verdan (1939 — 2022)

Antonio “Tony” Diasanta Verdan, of Reston, Virginia passed away on Wednesday, April 27th, 2022, at Reston Hospital.

Tony was born May 22nd, 1939, in Quezon, Philippines, to Elias Verdan and Luisa Diasanta.

He left the Philippines to work in the United States, hoping to ensure better opportunities for his family and children.

Tony was a devoted father, thinking of his children’s well-being before his own. He was always smiling and hard-working, often working 7-days-a-week to provide for his family.

He was a caring husband to Norma, by her side throughout her medical journey. To friends and strangers, Tony was a friendly and welcoming soul to everyone he met.

Tony is predeceased by his wife, Norma. He is survived by children, Gloria Mamaed, John Verdan, and Victoria Foreman; and his three grandchildren, Angel Mamaed, Christina Mamaed, and Sebastian Verdan.


FAREWELL TO ANTONIO D. VERDAN (1939—2022)
https://www.dignitymemorial.com/…/antonio-verdan-10731345

WEDNESDAY, MAY 04, 2022 — VISITATION
4:00 pm – 8:00 pm

THURSDAY, MAY 05, 2022 — FUNERAL
12:00 pm – 1:00 pm

A Eulogy for my Dad, by Victoria V. Foreman

Our Family at Christmas… many years ago.

Thursday, May 5th, 2022

Hello everyone. I’m Victoria. I’m Tony Verdan’s youngest daughter. Although today is going to be a very hard day, I want to take this time to remember and honor the special memories I had with my dad.

My Dad was friendly to everyone he met. He could walk into a room where he didn’t know a person there, but he’d smile, warmly welcome and greet others, and had a charm in making others feel at home with him. His warmth and kindness are traits I wish to emulate, they’re some of things I loved most about my Dad.

When I was growing up, even though I was already in my 20’s working as a nurse, my Dad would still wait for me to get off night shift and drive me home. He would do that out of concern for me, to see me safely home. When I had my nursing exam in Richmond, he drove me all the way to Richmond and stayed with me despite it being a two-day test. My Dad went to church with my Mom and was literally there for the entire 3-hours of my exam.

When my Dad taught me how to drive, I know he was somewhat scared, but he didn’t show it. He taught me on the hardest street in DC, which was 16th Street. He thought it would be the best way for me to learn, so that I would be a better driver.

My Dad could be such a pushover. My Mom was the disciplinarian, so we went to my Dad to be saved. He was always so kind to us, slow to punish, and quick to spoil us.

Papa — you lived your life with devotion to family, appreciation for life, welcoming to everyone you met, and showed kindness to anyone who needed your help.

We will celebrate your life by living our lives to reflect how you lived yours; always smiling, kindhearted, welcoming to everyone we meet, with devotion and love to our family and friends.

I will miss you, Papa.

To Love is to Be Vulnerable

Together as Family

To love at all is to be vulnerable.

Love anything and your heart will be wrung and possibly broken.

If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness.

But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable.

To love is to be vulnerable.

— C.S. Lewis, The Four Loves

Working towards my FCC Amateur Radio Technician and General Class Licenses

eton shortwave radio, Btech DMR-6X2, Yaesu VX-8DR

In December 2021, I was planning to study for late December and early January to test for my FCC Amateur Radio Technician license.  Unfortunately, a week in the hospital due to cellulitis of left leg, septic shock (pseudomonas aeruginosa bacterial infection), high heart rate and low blood pressure, sinus-tachycardia derailed my plans for studying and testing for my FCC license.

After a busy couple of months between work, health, and personal events/hobbies, I’m finally able to dedicate my time and focus on studying/prepping for my FCC license.  I’m reading and practicing from the ARRL study prep guides and enrolled in HamRadioPrep for the video courses and practice exams.

I’d love to tell you and show you my efforts in HAM radio soon… I’m also hoping to show my new FCC Vanity Callsign once I pass the test!


Here’s what I’m working on and practicing with:

SW Radios and Field Travel Bag
BTech DMR-6X2
Yaesu VX-8DR
Btech DMR-6X2, Yaesu VX-8DR
eton shortwave radio, Btech DMR-6X2, Yaesu VX-8DR
Software Defined Radio (SDR) and HackRF One with Portapack H2+
Software Defined Radio (SDR) and HackRF One with Portapack H2+
Software Defined Radio (SDR) and HackRF One with Portapack H2+
Software Defined Radio (SDR) and HackRF One with Portapack H2+
One of my Field Radio Bags
One of my Field Radio Bags

Preparing for Our Lenten Journey

Reading, Gaming, and Health during Lent

So, this is our last weekend before Lent begins. Mardi Gras (“Fat Tuesday”) is this coming Tuesday, March 1st. Ash Wednesday is this coming Wednesday, March 2nd. This is our last weekend for Victoria to enjoy our “Farewell to the Feast.” 😆

For Lent, Victoria is devoting herself to mindful health and service to others. I’m focusing on mindful health and refocusing my time and energy.

With this Lent, I won’t be practicing complete abstinence from social media and the onslaught of news, but I certainly will be severely cutting it back. I’m planning on reading far more, gaming far more, practicing Intermittent Fasting (IF) where I only eat between 11 AM and 7 PM, and abstaining from chocolate and desserts.

By the end of Lent, I’m hoping to be happier and healthier, especially now that I’m resuming Physical Therapy for my lymphedema in addition to my Lenten practice of reading, gaming, and fasting.

Reading, Gaming, and Health during Lent

I Totally Forgot! (“Death Anniversaries”)

I TOTALLY FORGOT (“DEATH ANNIVERSARIES”)

Lit Candles in Remembrance of Another

I’m not accustomed to the concept of “Death Anniversaries.” It wasn’t something my family did as I was growing up.

I’m aware of other Lutherans and Hungarians honoring “Death Anniversaries”, but I never saw my Mom or Dad light a candle or say a prayer on the anniversary of a loved one.

Marrying into a Catholic Filipino family, it’s very common for us to pray for the soul of another. We attend wakes and funerals (or we did in the “before times”; pre-pandemic and pre-cancer), and we attend “death anniversaries.”

So as Vicky remembers her family today… I’m reminded that I completely forgot that February 8th was the passing of my grandfather.
I know I fall short of his ideals. It’s hard to do the right thing and to remain steady with a strong moral compass. Social media isn’t exactly kind to ethical systems, and we live in a society that places self before others. I also know these are excuses, as he would tell me and remind me, and that we are all ultimately responsible for our own actions and our own consequences.

You are loved and you are remembered.

May I see you again someday.

Studying for my FCC Technician and General Licenses

Yaesu VX-8DR and Malahit 1.10c SDR

Studying the Week after Christmas

As much as I truly would like to play console games all week (between Christmas and New Year’s) and read novels on the Kindle, I really do need to set deadlines for myself to get my FCC Technician license, General license, and begin my CISSP.

I’m taking classes, studying, and doing practice exams to test my knowledge cold. I want to score 90% (or better) with each practice exam (cold) before scheduling my proctored exams.

Ken Foreman (prepping and studying)

Ken Foreman (prepping and studying)

Ken Foreman (prepping and studying)

HAM Radio Gear and Pending “Radio Shack”

While I’ve been into radio scanning using Uniden Bearcat, Tandy/Radio Shack, and Yaesu receivers and transceivers since I was a teenager, I’m now using a Yaesu VX-8DR as my handheld transceiver, a Malahit 1.10c SDR (Software Defined Radio) at 50MHz through 2.0GHz, and getting a new HackRF One with Portapack H2 at 50MHz through 6.0GHz.

I already have my Federal Registry Number (FRN) but haven’t yet scheduled my proctored exam for my FCC Technician or General licenses yet.  Right now, taking an FCC practice exam “cold” (no studying or prep) gets me 60-70%.  I want to consistently score 90% or better on any practice exam (taken “cold”) before I schedule my exam with a certified radio operator.  I’m hoping to take my FCC Technician exam by early/mid January, and to get my FCC Callsign by late January once I’m entered in the ULS.

I already have a few ideas for my FCC Vanity Callsign.  I’ll make it public once I’ve passed my exam and I have my ULS pending or complete.

Yaesu VX-8DR and Malahit 1.10c SDR

Yaesu VX-8DR and Malahit 1.10c SDR

Toshiro and our Malahit 1.10c SDR

Toshiro and our Malahit 1.10c SDR

Toshiro and our Malahit 1.10c SDR

Malahit 1.10c SDR

Remembrance of 1986… and a Lesson

Hot Wheels Deluxe Car Wash

It was the summer of 1986.

I was 13 years old, helping my grandfather as he worked as a porter stocking the shelves and taking inventory in a drug store in Ramsey, New Jersey. I was young, but people saw me as the splitting image of my grandfather: skinny, naive, and eager-to-please.

My favorite toys were Construx, Hot Wheels cars and toys, and Kenner Star Wars action figures.

I was helping my grandfather stock the aisles when of course we came upon the toy aisle of that little drug store. I would always linger when it came time to stock and inventory action figures or Matchbox cars. Matchbox were pretty and had better detail, but Hot Wheels were fast! I loved both.

I then found the beautiful bright orange-and-blue Hot Wheels Deluxe Car Wash set staring back at me. It was awesome! It used actual water and rotating brushes to wash the cars, just like a real car wash! It would spin-dry the cars before they rolled down the chute afterwards!

I asked my grandfather, begged “pretty please!” and he told me I already received a gift, that I already had toys, and that the Car Wash Set was a bit more expensive than anything we had planned.

I was dismayed. I was disappointed. But I loved and respected my grandfather more than any toy on the shelf or potential for gifts. When he said “No” to something, I understood and respected that as a finality.

So I went about my day. It was actually fairly busy, and the hours flew by. My favorite part of the day was stocking the paperback books at the front of the store. I never understood why “bodice-ripper romance” were so ridiculously popular. The covers were always ridiculous, chest-baring men with half-dressed women. Adults could be so weird! My favorite books were the science fiction and fantasy paperbacks by James Blish, Ray Bradbury, and Ursula K. Le Guin.

It was 5:30 PM after a long day, and my Pop-Pop and I were walking out to the car. He was carrying a large paper sack, but I thought nothing of it, probably white pill bottles with meds for him and Nana, or supplies for the house.

We both sat down in his pale blue Chevy Malibu, made hot and stuffy by its long day sitting in the sun. He set the paper bag down at my feet, put the keys in the ignition, started the car, and stopped.

“Ken, look in the bag.”

“Sure. Why?”

I bent over, pulled up the brown paper bag, looked inside, and pulled out a bright orange-and-blue box with the Hot Wheels logo emblazoned into the side. My eyes could not have grown bigger. My grin could not have grown wider.

“People do not respect that which they do not earn. When something comes easily to someone, they think everything will come easy to them. They think it is their right to have everything and anything, there for the taking. When you work for something, when you earn it, you respect it, you cherish it, you understand its value and what it took for you to get it.”

Pop-Pop was never lavish with his gifts. There was never an over-abundance of gifts underneath the Christmas tree. But each and every gift I received from him meant the world to me. I loved and wanted each gift he gave me. I knew what it meant and took for him to get them and to give them. He knew that I would respect and cherish each gift, to not readily discard anything given to me by hard work, effort, or given from the heart.

Scenes from November 7th, 2021 (my 49th Birthday)

Celebrating Ken’s 49th Birthday with 7mo Sachiko

Born on Tuesday, November 7th, 1972, this last Sunday was my 49th birthday. It was truly special and an honor to spend it together as family as we enjoyed good food, good movies, and time well-spent together over the weekend.

Celebrating Ken’s 49th Birthday, together as family
Celebrating Ken’s 49th Birthday, together as family